I am 18 years old. My question is that I got many oimles on my face due to which my face looks ugly. What should I do to control these pimples? What type of nutrients I have to take? What should I avoid to control these pimples? Please help me.
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At this age because of hormonal changes one will get pimples. Avoid squeezing and have control on oily stuff. There is a protocol to follow with prescription medication.
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Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: apply fine paste of turmeric with rose water 3 times a day bio coconut whiting n brightening cream stay healthy - naturally fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result.
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