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I am 19 years old Man from Jammu And Kasbmir, having muscle stretching problem and shoulder pain. I have used lot of ointments but doesn't go on my way. Please tell me which ointments shall I use to get rid of this bloody pain.
2Doctors Answered
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Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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YESSOMEWHATNO
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Avoid ointment do tens and ultrasonic therapy for few days avoid stretching exercise and heavy weight.
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YESSOMEWHATNO
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