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Dear doctor my wife 50 years suffering from D VITAMIN deficiency, as reports declared. Pl help us how to get D VITAMIN instantly n what food can I take n precautions need to be taken for the same.
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Relying upon the lab report, if the deficiency of vitamin D is detected, Injection Vitamin D 3 lac to 6 lac units can be given. Good exposure to pre noon sunlight helps the body to prepare its own vitamin D. Vegetarian diet generally does nit contain this vitamin found in animal fats.
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