My mind is always restless, I daydream a lot, I feel burden in my head,
I had to work on the computer for 8 hours and also I uses smartphone most of the times.
Does more usage of PC and mobile causes psychological problems.
I have concentration problems and also I had squint in my left eye, I have 6 number in left eye But I have very less concentration.
Does sitting on PC causes stress.
24 years experience
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Dear, you r suffering from mobile phobia & refractive error with strabismus.
Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water.
Regularyoga like anulom- vilome, kapalbhati will be help full to improve concentration.
Visit my health tips computer vision syndrome/dry eye syndrome for detailed information.
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