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My mind is always restless, I daydream a lot, I feel burden in my head, I had to work on the computer for 8 hours and also I uses smartphone most of the times. Does more usage of PC and mobile causes psychological problems. I have concentration problems and also I had squint in my left eye, I have 6 number in left eye But I have very less concentration. Does sitting on PC causes stress.

1 Doctor Answered
My mind is always restless, I daydream a lot, I feel burd...
Dear, you r suffering from mobile phobia & refractive error with strabismus. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water. Regularyoga like anulom- vilome, kapalbhati will be help full to improve concentration. Visit my health tips computer vision syndrome/dry eye syndrome for detailed information.
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