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Doctor my mom is patient of cervical spondolytics. Doctor my mom's body is swelling. Also she is experiencing pain in her limbs. Please tell me doctor what shall I do.
1Doctor Answered
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Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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