Hello sir I am 24 years old. But my height is too short is their any medicine that can help me to gain some inches to my height. Please tell me any medicine or any food in details.

Increase height

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Dr. Sushant NagarekarAyurveda8yrs exp

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Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.

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