My mother hau suffering suffering from high low blood pressure problem. She is 46 years old and her bloodpressure remains good only by taking strong medicins. What should she have to do for controlinh bloodpressure.
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Recommend - avoid mental and physical stress, yoga and meditation is good to control bp. Because its a problem of fluctuating bp, its more problematic. Please take a proper treatment for this, some time its common in this age of women. Its a menopausal stage. Control high bp lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. Exercise regularly. Eat a healthy diet. Reduce sodium in your diet. Control low bp eat a diet higher in salt. Drink lots of nonalcoholic fluids. Limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Homeopathic medicine is best for blood pressure problem,
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Dear lybrate-user, first of all go for proper investigation & find out cause her low blood pressure. According to cause appropriate treatment will definitely help her & she will recover from her preoblem. At present follow following tips:- 1) light - easy to digest - freshly home made food. 2) break fast at 7 am, mid morning at 10 am one fresh fruit, lunch at 12.30 pm, evening at 5 pm one fresh fruit & dinner at 7 pm. 3) 6-8 glass boiled water. 4) sleep 10 pm - 6 am. 5) veg soup, non-veg soup, juice are also helpful. 6 no maida, chana, rajma, fried, heavy, oily, fermented, junk, tinned, packed, chinese food. For further complete management consult.
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