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I do not have memory I think I can not concentrate on things. I think I have no concentration due to multi tasking. How can I get concentrate on things.
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Do one thing at a time. Multi tasking can confuse you. Write down all tht ylu want to do. Pick up what is most important and needs to be done first. Give yourself a timeframe to finish that work and prepare a outline of how you want to proceed. Eat right, exercise and rest properly.
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