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I do some exercises at home daily. I have the problem of constipation. Sometimes I do not go for two days. My uncle said that we should not do exercise when there is constipation. Can I do exercise with this problem.
2Doctors Answered
89% (59 ratings)
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You can do your exercise. Before going to exercise. Please take two glass of warm water daily. Soon you get free from your constipation. But if you have seen no improvement. Than took bryonia 200 three doses and placebo for 15 days. Add some fibrous food in your diet. Thanks.
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YESSOMEWHATNO
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You can do but your exercises no use if everyday no clear motion you take plenty of water, take whole fruit, leafy vegetables.
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YESSOMEWHATNO
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