Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi, I'm suffering from bloating for the past 1 year. It developed gradually, so, couldn't feel it. I thought it will get away soon. Now I feel my belly is full always. Breathing has become very shallow. Can't breathe fully from the naval. Due to lack of oxygen and fast breathing, I can't run, do exercise and get out of breath very soon. It doesn't matter what I eat or drink, my stomach feels heavy even after eating small meal or simply fruits. Kindly suggest me my options to cure it. Thank you.
1Doctor Answered
94% (13097 ratings)
Ask Free Question
Hello- belching or bloating of stomach is mainly due to improper food habits and schedule. >try this ayurvedic tips and treatment- 1) hinguashtak churna 1/2 tsp twice daily before meals. 2) jirakaristha 2 tsp with water after meals. 3) haritaki powder 1 tsp at bed time. 4) avoid excess (>2ltr) daily water intake and drinking milk at bed time. 5) practice pawanmuktasana in the morning.(it prevents bloating by releasing trapped air in the intestines)
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details