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I have knee knock problem. I want to really cure it. Is their any medicine or method to cure it.

1 Doctor Answered
I have knee knock problem. I want to really cure it. Is t...
Knock knees happen because of weak abductor muscles found on the outside of hips and thighs. They can be corrected with certain exercises mentioned below: 1. Side lunges 2. Lying abduction 3. Side step-ups 4. Wall abductor squeeze 5. Straight leg lift 6. Wall squats to know more detail about these exercises please consult a physiotherapist privately.
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