Please get your routine dental check up done. Is it there is any badly decayed tooth in mouth which may be causing bad odour or may be just a cleaning may help too. And if it's not because of teeth then please remember that bad oral odour will be there due to general problems aswell i. E. Like if stomach problem, etc. Please see a general physician if not resolved by a dentist after the procedure aswell. And please get into a habit of doing warm saline rinses atleast 3 times a day, that is that put one tbs of salt and mix it in warm water and then rinse your mouth with it. It helps you keep a healthy mouth too.
Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits.
Basically, all the food eaten begins to be broken down in your mouth. As foods are digested and absorbed into the bloodstream, they are eventually carried to your lungs and given off in your breath. If you eat foods with strong odors (such as garlic or onions), brushing and flossing -- even mouthwash -- merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body.
Practice good oral hygiene. Brush twice a day with fluoridetoothpaste to remove food debris and plaque. Brush teeth after you eat (keep a toothbrush at work or school to brush after lunch). Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. Rinse with an antibacterial mouthwash twice a day. Dentures should be removed at night and cleaned thoroughly before being placed in your mouth the next morning.
See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.
Stop smoking and chewing tobacco-based products. Ask your dentist for tips on kicking the habit.
Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) or sucking on candy (preferably sugarless)
Bad breath from the mouth can be due to various reasons like accumulation of plaque and tartar, decay in teeth, dry mouth, smoking and tobacco chewing, consumption of caffeinated beverages and alcoholic drinks, sore throat, bad digestion.
I suggest that you get thorough professional cleaning/scaling done from a dentist, and use antibacterial mouthwashes thereafter. You should also clean your tongue twice daily with a tongue cleaner. Following all these measures will solve your problem. If there is no improvement, I suggest that you consult your general physician so that other medical or stomach-related problems can be addressed.
Hope that helps.
11 years experience
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bad breath is due to accumulation of plaque on teeth, decay teeth, dry mouth, smoking, tobacco chewing, consumption of caffeinated or aerated beverages, oilly n spicy food, sore throat, bad digestion.
go for scaling and polishing of teeth. use mouthwash twice daily after brushing. maintain proper oral hygiene. increase your water intake.
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