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Sir, I have a problem in my sexual activity. When ever I used to masturbate or having sex with my girlfriend, I was getting too much harassment. Even I forget the very little work, like if m going to my institute I forgot my pen or the subject which were going to be discussed in class. N getting too much irritated in vry little thing like any body can some normal fun then I was taking it too seriously n do fight with those peoples. Please suggest me wht can I do in this case. Sumit.
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Get your blood checked for cbc and follow up with reports and take tablet folvite 5 mg once a day and tablet vitamind (60000iu) once a week and start doing pranayam and stop mastubation and watching porn video.
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