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How one can know about imbalance between vaat pita and cupha and how to balance them thru yoga, ayurveda and naturally?
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Vata kapha and pitta are described very elaborately in ayurveda texts which you may explore and find whether there is unequal balance, pranayam practice and some basic ayurveda combos when adopted for some time tries to reduce imbalance. However perfect balance is rarely found due to modern day living, food and environment.
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