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I have one doubt about the diet really non vegetarian is good to health I saw many people who consume non veg food and they have no suffer any problem so suggest me can I turn my self vegetarian to non vegetarian? Help me?
2Doctors Answered
94% (3027 ratings)
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Dear lybrateuser, -It is the individuals choice & what suites you whether veg or non veg, it is ok as long as you eat in moderation & exercise, have fish & lean meats like skinless chicken & meat.
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YESSOMEWHATNO
89% (17990 ratings)
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Yes, you can take lean meats and eggs.
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YESSOMEWHATNO
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