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Hello, I am asking this question for my mother Ms. Sushma Gupta as she is suffering from Depression for past 10 years, she is under medication for past 10 years. I want to know that how much time she needs medication to be fully fit mentally and physically. Also please advise what can we do for improving her health. She ocassionly does exercises, do not talk too much, love to be in isolation. She is a mother of two happily married children but both of them are not living with her as both are in government job, far from home. Also let us know daily routine which can help her.
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The cause of depression can be her age and the fact her children are not with her. The treatment need to be continued for long time sometime for life long and she alo needs mental calmness. Meditaion and yoga steps will help and also reading religious books or music can all help.
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