Sir I'm 20, I has black marks it was pimple and acen marks. These are having since many years. So how to clear the marks it may has home made medicine or English medicine what kind of medicine that has to be cured. Pls tell it look's like so dirty in my face and my skin is fair. Pls help me sir these marks are very dirty and I'm the cricketer and I played mostly in the sun. What kind of cream that should be used in sun or no need to use the cream. Pls help me to prevent the black marks.

Dr. Robin AnandAyurveda6yrs exp

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These are the methods to treat fastly acne & marks ? Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ? Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ? Use oil free face wash and drink 7 -8 glass of water daily. ? Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. ? Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ? Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ? Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.  

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