30 years experience
Ask Free Question
take homoeo medicine:
@ rhus tox 200 a 6 pills, thrice a day
@ arnica mont200-6-6 pills, thrice a day.
Your complain is due to postural disorder, take care of it while sittings & sleeping.
Ensure sound sleep in d night at least for 6/7 hrs. Sit for meditation to nourish your back muscles to ease your problem.
If you' are suffering from gastric disorder, pain in lower back may occure, take care of your diet b easily digestible on time.
Take plenty of water to eliminate toxins and to regulate your metabolism.
You found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.