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Sir/Madam, I have recently take gym class for one day trial and facing severe muscular pain in my hands chest and all body. Many Dr. Suggested me join gym to gain weight. How can I tolerate this pain and any suggestion for relief from this pain. Thanks.
2Doctors Answered
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I really feel sorry for your pain. The pain may occur when you exert your muscle more that they are used to. I would suggest you gradually increase your work out and not apruptly and apply volini gel. Good luck.
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YESSOMEWHATNO
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Firstly tk muscle relaxant medicine and avoid 2 days do rest tk supplements after this start gym but gradually process avoid strain best for you.
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YESSOMEWHATNO
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