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I'm diagnosed with Pcos very recently. And I have already started with the medication. My insulin level is also increased. What I actually want to know is the Dr. has decided to work on controlling my insulin level by medicine. But she's hasn't given me any medicine for my menstrual cycle regularisation. Nor has she asked me to follow any particular diet. I have a little idea that in pcos there are a few things to avoid. But I completely clue about what exactly is it. I what to know any and all possibly things about pcos and the do's and don't's.
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The medicine which will work for increased sugar level will I metformin also works for pcos, so don't worry, it will help in regularisation of menses. The main thing you have to do is try to reduce your weight. Avoid eating food containing carbohydrate instead eat fibrous food. Avoid sweets. The problem with pcos is for pregnancy as there is formation of cyst around the ovum in ovary due to which the realease is obstructed.
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