Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I doesn't sleep since two days, I tried home remedies for headache, but not get solution, please help me.
1Doctor Answered
94% (13097 ratings)
Ask Free Question
Hello lybrate user- insomnia occurs due to improper food intake, improper schedule, any tragedy or loss in the family or society etc. I am here by mentioning some brilliant ayurvedic medicines which will help you without any side effects- a) Ashwagandharistha 2 tsp twice daily. B) Brahmi hair oil daily use. C) Brahmi hair oil also used as nasal drops twice daily. D) Massage youR foot sole daily with cows ghee before going to bed. E) Drink a glass of milk with sweets before going to bed. F) Avoid sleeping in daytime and go to bed before 10 pm whether feeling sleepy or not.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Difficulty Sleeping treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details