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I need some precautions to slim my body as am fat from could please can you suggest anything?
1Doctor Answered
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Dear lybrate-user acc to your height your weight should be 60 kgs to lose extra weight you need to follow healthy eating along with exercise try to be active throughout the day. Do not sit in one place for more than 30 mins, every 30 mins take a stroll try to avoid fired, sugary, preserved and packaged foods take expert help to help you with weight reduction with proper plan and daily follow up.
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