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Why there is low homglobin? I am feeling shortness of brearth after walking sixty steps. This is solvedby sitting and having 10 long breaths. Please help me to increase my level of homoglobin.
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Dr. Gaurav Kant Pandeyyrs exp
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Low hemoglobin can be due to iron deficiency, vitamin deficiency, chronic diseases etc. You need to get your cbc tested to know the exact cause of your anemia. In the meantime you may take iron- folic acid capsules and multivitamin. Eat lots of green vegetables, grams and jaggery as these are rich sources of iron.
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