I was pan addicted. Months ago I gave up. Now I wanna make my teeth clean. There are some dark thing on my teeth difficult to clean it by toothbrush. How can I remove them,
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You have to go for teeth cleaning from dentist for removing stains.
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For better looking teeth, the first and most important thing is that you teeth should be clean, and free from plaque (accumulated food debris) and stains. For that, you must get professional scaling/cleaning done from a dentist. After that, you can head for tooth whitening procedures such as bleaching and laser tooth whitening. Home remedies such as lemon peel and apple cider vinegar can be used, but being acidic in nature, they eventually wear off the outermost layer of teeth (enamel) making them weak in the long run. So better go for trusted scientific procedures. Hope that helps.
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Get scaling polishing done by a dentist you may require bleaching.
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The dark thing that you are referring to are stains and can be removed by getting scaling and polishing done. Visit a dentist.
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Mr. Lybrate-user you can get a professional cleaning done by a dentist.
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All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
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