I don't eat large amount of food/junks/any kind of food, but since my childhood, I seem to gain lots of weight and extra fats in my body. Even if I am maintaining /controlling my diet also, nothing works. I still have to hold on to my heavy fatty body. Please help me to throw out all these extra-un used fats from my body.

Dr. Himani NegiHomeopath5yrs exp

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Tips�to�lose weight� faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.� 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.� 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results. 

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