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I am a patient of depression I take lot of stress due to that I have headache it doesn't cure with painkiller and anxiety also what can I do? My heart got sinking when I think there is nobody to take care of me.
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You looks little over weight. Your age is 41 years. Please get your stress echo done. If it is normal then consult. Some physician who can treat your depression. Try to reduce you weight. By morning evening brisk walk. For 30 to 45 minuts daily. Eat lot of green vegetables, salad. Befor each meal.
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