I am 24 year girl. I am eating food good. But not getting fat. I started taking andura mass powder. Still I am same. What should I do to get fat?
Ask Free Question
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note ? Don?t eat bananas when you are down with common cold. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
Ask Free Question
Hi, take, banana with hot milk, butter in d break fast * take, apples, carrots, cheese, milk, soya been, almonds, walnuts, spinach, regularly. Go for aerobic exercise for 30 mnts. Take, ghee in lunch. Take, homoeo medicine: @ ashawagandhaq-10 drops, thrice a day with little water. Take care.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors