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I have desk job so I increase my weight for last two years. I am only 22 years old and my weight is 77. I feel very disappointed. Can you please guide me proper way to maintain the weight.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.