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Hi, My issue is that, I have lost the ability to get those fear for examination or the things which matters the most, I would rather avoid these situations even knowing the consequences but deep down I feel it's wrong, now I'm unable to come out of this zone. (sometime, I feel the patient of heavy depression). Age: 20.
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As per your concern I would suggest you to do following remedy 1. Brahmi and ashwagandha are commonly available ayurvedic herbs 2. Take 2 tbsp of brahmi or ashwagandha powder 3. Mix it in 1 glass of water 4. Drink 2 times a day Causes: ? Anxiety ? Tension ? Mental stress ? Drug addiction ? Deficiency of vitamin B complex This is very helpful.
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