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I suffer from unknown stress. Don't know what is the reason. Is this less sleep exam tension. J m student.

1 Doctor Answered
I suffer from unknown stress. Don't know what is the reas...
At your age, this is an indication that there may be more than less-sleep as a factor. I suggest you meet with a counselor and examine your childhood developmental milestones to see if there was any problem there. Feelings without reason suggest that there is a deep-rooted issue. It is most likely fear related. If you deal with it now, the prognosis will be good.
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