Hi doctor/s. I am 31 yrs old male. Weight 84, height 5.4. Non vegeterian. My problem is I am super hyper to reading and surfing net. I am afraid, my valuable time will be lost and I will losser because this. Due to this reading (i knw I am reading all crap). Yet I could not resists surfing and reading. I hardly have any friends. And I am single. Lately I finding it difficult to concentrate on my work. Kindly advise how can overcome this compulsive reading habbit.