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My weight is 66 and I have to reduce it within 10 days! I have just planned to eat fruits for all breakfast lunch and dinner! whether its good for health by doing this could I be able to reduce weight? Or can yu give me some advice to loose weight.
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Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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