Since 8th May, Im suffering from headache. I was visited many hospitals and have taken many prescriptions. But I'm still unhappy what should I do?
Ask Free Question
headache may be tension,stress,neuralgic problem,weakness,acidity,constipation,or due to any chronic condition. take healthy nutritious diet,drink plenty of fluids try to avoid stress and tension.then you will get easily relief by headache.
Ask Free Question
You have not mentioned the medication you have taken till now. Don't worry, take analgesics like paracetamol or Ibuprofen round the clock for pain relief. Follow these lifestyle changes to get some benefit: 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6.Do pranayam daily. If your headache is persistent you need to consult again for tests and further management.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors