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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
1Doctor Answered
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*try to keep to a regular timing for going to bed *avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. Drinking a glass of milk before going to bed is fine. The problem can be treated by homeopathy and without adverse effects. Take homoeopathic medicine nux vomica 200 twice daily in the morning and evening.
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