I an having dull n curly type of hair. I have used every shampoo available in market along with conditioner to smoothen ma hair. I want to make ma hair look smooth silky. What should I do. Is there any internal deficiency that prevents my hair to look healthy?. Suggest me something.

Dt. Amar SinghDietitian/Nutritionist9yrs exp

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1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry. 

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