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Hello, I want help regarding to beard, I am 19 years old and there is only light mustache and some hairs on chin please suggest me something to simulate beard growth.
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For proper growth of moustaches and beard apply these very useful methods: ? Do SINHASANA & SARVANGASANA yogasana daily. ? Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. ? Do running and jogging daily as it increase the hormones levels. ? Do neck massage with oil daily.
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