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I have a computer opretor in the last 3 years my weight has gone up from 65 kg to 75 kgs I want loss weight please help.
1Doctor Answered
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Hello dear, first you stop to eating sweets, fried and junk food. Take warm water in whole day. Skiping is also helpful for you. Take green salad and fruits. For more information please contact personally on lybrate. Thanks.
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