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I am suffering from severe body pains. I don't like pain killers. Please Give me best suggestion.

1 Doctor Answered
I am suffering from severe body pains. I don't like pain ...
Do take balanced diet avoid stress anxiety and anticipating the things do regular physical activity and strengthening and stretching and breathing exercises for about 30 minutes regularly best wishes.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.