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I have my operation on 2008 for small hole on heart. Now it is slightly pain. Now I am not taking any medicines. What the precaution will I take. Srikanta.
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Dear lybrateuser, -take a heart healthy diet which includes more of fruits & vegetables, whole grain foods like, whole wheat bread, chapati, brown rice, low fat dairy products, pulses, legumes -do moderate exercise like walking, jogging, swimming daily for 20-30 min -get yourself checked up to rule out any problem in future.
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