I am loosing my hair quickly. While combing my hairs. please help me what I should do?
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Losing up-to 50 to 100 hairs a day is normal and you should not be worrying too much about it. In fact once you enter adolescence, the hormonal changes that is a part of adolescence will trigger hair fall. But if you feel it is more than a 100 hairs per day or if you feel your hair has become thin or if your hairline is receding then yes you have to work on it 1. Diet ? this is the key factor in the prevention and treatment of hair fall. Have a diet rich in fruits, vegetables. Dates, raisins and almonds are recommended too. 2. Hair oiling and Hair wash ? oiling your hair is important. This nourishes the scalp and prevents hair fall. Use a combination of coconut oil, almond oil and castor oil. Heat it. Apply to the scalp. Massage gently for five minutes with your fingertips. Leave it on for an hour and then wash it off with a mild herbal shampoo. Do this thrice a week for best results.
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