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Moments ago I had chest pain, arm tingling, an extremely fast heart rate, and felt dizzy. If my doctors eliminated heart issues why is this happening?
1Doctor Answered
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This is due to the anxiety disorder that you suffer from. Anxiety triggers hyper ventilation - short fast breathing that can in turn lead to the above symptoms. When you start experiencing these symptoms, sit down. Do ten rounds of deep breathing. Drink one cup of fresh fruit juice or almond milk. These are rich in natural ingredients that will help relieve the above symptoms. Consult a ayurveda physician and start taking ayurveda medicines.
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