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Hello. Actually main jab bhi koi books read karne lagta hoon to mujhe neend aane lag jaati hai. Ic ka kya reason ho sakta hai or isko kaise control kiya jaye.
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I will suggest you to read the books using a table and chair and read loudly.
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YESSOMEWHATNO
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Concentrate your mind by doing meditation sleep early and wake up early in the morning do regular exercise don't consider studies as boring read books enthusiastically.
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YESSOMEWHATNO
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