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I am 18 years old and overweight. I'm regularly going to the gym and avoiding every possible junk food and eating only what is required for the day. Still there is no improvement at all. Please suggest some medicine with no side effects for my problem.
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Hello, If it has been a few weeks since you have been working on diet and exercises, keep doing it, it will take some time. It is a fool proof way of weight reduction. But, you have to be patient. You might feels little bloated initially but it is for a short period. Continue and do note that you are working it right, the diet and work out has to really be managed smartly. Medicines Are there but I cannot suggest you any unnatural way. Drink warm water as much as possible.
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