I am 30 years male, I have melasma (Hyperpigmentation) last 8 year, I used so many creams but not use, my problem is not cure, please give suggest how to reduce internally.
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Hi lybrate-user. Healthy skin is coated in a thin layer of natural lipids, or fatty substances. They keep in moisture, leaving the skin soft and supple. Usually, something in the environment - or something you're doing to your skin - is stripping away these fatty oils, leaving your skin unprotected. Less often, the cause is internal; a health condition, menopause or genetic predisposition is making your skin dry out and causes pigmentation. Ayurveda refers this condition as vyanga. So here by I am advicing some medication along with some general tips to follow. Medication:- 1. Regular massage with tavishi (cold pressed coconut oil) daily twice a day, before bath and in before going to bed. 2. Regular applying a face mask. Arjunadi churna-with honey and leave it for 30 mons 3. Applying kumkumadi lepam daily in the night as a night cream general tips:- 1. Avoid:-a. Alcohol b. Junk food. C. Red meat. D. Dairy products. E. Condiments. F. Citrus fruits. 2. Avoid spicy & more salty food. 3. Take plenty of fruits. 4. Clean & clear face at least 3 times a day.
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