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Hi doctor. I am housewife and studying as my routine not good enough where I do not get time for exercise NO PROPER HEALTHY diet. Due to lack of sleep my dark circle increasing and skin too is dull. Please help me. I am from mumbai. My skin is normal not too oily and too dry. Please suggest some medicine.
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It's mandatory to use sunscreen spf 30 or above to avoid sun damage atleast twice (morning and noon) daily. Quantity should be one finger tip unit and application should be uniform. For existing pigmentation a photograph is important to rule out other possibilities and do specific treatment of the condition. There are various modalities of treatment for pigmentation like peels/lasers/medicines suiting the type and severity of disease. Consult a dermatologist or share photographs for specific treatment.
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