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I take medician for last 6 months, no improvement, for stress, angry (m, d) trichy, I like to stop, and also think change doctor, what I do, please reply,
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Dear, anger is an emotion. Emotions comes when we are frustrated due to something which we do not expect. You are talking about stress. In that case, your anger could be due to stress. Why do you get stressed? what are the reasons for your anger and grustrations? if you are able to explain them, you will be able to manage them. Remember, when an emotion comes, you need to vent it out, do not suppress. But if you learn to adjust with that situation, you never get emotional. God bless you. Take care.
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