Recently my skin is becoming like ageing one. Its like those who are of 30+ age. My age is 25. And I just drink 400 ml of water in a day. Is this because of water shortage in my body?

Dr. Sushant NagarekarAyurveda8yrs exp

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There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result. 

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