Get the App
For Doctors
Login/Sign-up
89% (2091 ratings)
Ask Free Question
Hi, you should do light exercise atleast 15 minutes. Take lukewarm water in the morning. Include more fruits, sprouts and vegetables in your diet. Take salad before meals. Drink more water in a day. Don't take rice at night take small and frequent meals.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Back Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details