Dear sir, I am so bulky my abdomen is going bulky day by day. I am not eating any thing till 6 p. M only a cup of tea with bread at 11 a. M in the office. The. After office I take tea again with bread but still I am going bully specially my stomach nd abdomen. So plz.
8 years experience
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Too much fasting also leads to obesity. Have a healthy and timely breakfast. Don't skip breakfast at any cost. Have less oily foods. Only take dinner litely.
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