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I am 16 years old bt my height is jzzt 4.9. N I hve some black spots on my legs. Please suggest some appropriate ways for both conditions?
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take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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